Mental Health and SleepWe’ve all felt how a poor night’s sleep can affect our mood, encapsulated by the saying "woke up on the wrong side of the bed." This adage holds truth, as sleep is closely linked to mental and
The answer lies within the endocannabinoid system (ECS), a sophisticated network of receptors andneurotransmitters present in the human body. The ECS plays a crucial role in various physiologicalprocesses, such as regulating pain, immune responses, and mood.Cannabis contains compounds called cannabinoids